About EFT
  • In research studies, 90% of couples report improvement
  • At follow up assessment, 70-72% of couples reported recovering from distress
  • EFT is a short-term therapy, averaging about 20 sessions and has been found to show continued relationship improvement after the therapy ends
  • EFT is effective with both men and women and is now being utilized in many of the nation's veteran's administrations
Emotional Focused Couples Therapy (EFT) is an empirically based, highly effective form of therapy that focuses on the emotional and attachment needs we all have. EFT believes that the extent that we feel safe to turn to our partner to express a need or ask for support and our partner is there for us, the better our relationships is. The other factor that's important is that each partner feels loved and accepted by one another. When these two parts are not present, the couple can be in a great deal of distress. 

In addition to EFT, our therapy is also informed by John Gottman's research on couples.
For an appointment or free phone consultation, call (415) 448-6513 or click the button below.

BAY AREA CENTER FOR COUPLES THERAPY
Providing Trusted, Compassionate, Effective Therapy

Contact Us Today 
San Francisco • Marin • East Bay • Peninsula • South Bay • Anywhere in California via Zoom
email
[email protected]
phone
(415) 448-6513
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