It's never to late to repair a relationship. Whether it's intense fighting or living separate lives, when a relationship is on its last leg, separating can feel like the easiest solution. We see many couples that come to couples therapy to give it one last try to see if they can salvage the relationship and find success. It may be a lot of work, but you can save your relationship.
At the Bay Area Center for Couples Therapy, we use Emotionally Focused Couples Therapy (EFT), a highly effective form of couples therapy. When a relationship is going well, you feel you can turn to your partner and they will be there for you as well as feeling loved and accepted by your partner. When relationships aren't going well, we may feel like our partner isn't there for us when we turn to them to discuss our needs or when we need them for support. We may not even feel like they really love or accept us. With EFT, we can help change this as well as help you develop tools for communication.